Man Boobs, have you ever suffered from them?

[BritishBoxing92]

Originally Posted by CRASH DUMMY

He wished I died in that sh*t mark, then claimed I made it all up.
F*ck him...

I done nothing on him for him to say that sh*t thats why I give him a hard time now, he needs to apologize.

"he needs to apologize" awwwwww did i make you cry gtfo here you faggot called ritchie kay

[PinoyZoi]

Lets settle this

Post your pic Crash Dummy
and BB92 will post his current pic.

I wonder if you got manboobs too crash lol.

[Tim Horton]

Originally Posted by CRASH DUMMY

Cause BritishBoxing92 has

this is crash dummy.

[Tim Horton]

ritchie kay sounds like a transgender act.

[Ritchie Kay]

Originally Posted by tim horton

ritchie kay sounds like a transgender act.

Yeah i'm a tranny from Dublin and i love sucking mens underpants

[RwK]

I know spot reduction is a myth, but pushups remove those lol. Proof lies in my huge buddy who was super fat (still is). But I started him on a pushup routine and told him to EAT MORE BUT NOT JUNK. Anyways he's getting in pretty good shape.

Pushups are without a doubt the best exercise there is. Hands down.

He's still like 295 or something..........but can do somewhere from 30-40 of them consecutively which is pretty good for someone who is out of shape in my opinion. Damn good lol.

It took me years in order to do over 55 in a row.

[Tim Horton]

Originally Posted by RwK

I know spot reduction is a myth, but pushups remove those lol. Proof lies in my huge buddy who was super fat (still is). But I started him on a pushup routine and told him to EAT MORE BUT NOT JUNK. Anyways he's getting in pretty good shape.

Pushups are without a doubt the best exercise there is. Hands down.

He's still like 295 or something..........but can do somewhere from 30-40 of them consecutively which is pretty good for someone who is out of shape in my opinion. Damn good lol.

It took me years in order to do over 55 in a row.

push ups and dips man.

[AL YANKAB*TCH]

Originally Posted by tim horton

push ups and dips man.

and pull ups..

[RwK]

Originally Posted by AL YANKAB*TCH

and pull ups..

Originally Posted by tim horton

push ups and dips man.

I bought the Rack a while back. Works like a charm.

I mean I quit lifting freeweights a while back and just do bodyweight exercises........I don't want to bulk up.