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#1
Old 02-27-2011, 05:29 PM
ShoulderRoll
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excellent posts mate - Alx. good post about Wlad being like Bute - RossCA To a good poster - ROSS CALIFORNIA To a good poster - ROSS CALIFORNIA brewed just 4 u - sugarsmosley 
Default Any good workout DVDs that you recommend?

One that I like to use for shadowboxing and warming up is Michael Olajide's "Aerobox Fight or Flight Round One."

What are some of yours?
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#2
Old 02-27-2011, 07:02 PM
ASS
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The only one I have ever used is P90x it's awesome.
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