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Old 02-07-2011, 05:33 PM
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Default solo drills

Been boxing for a few years now but I'm trying to train more on my free time and I have a bag and big mirror in basement and was wondering some solo drills. Not really for conditioning but more for technique. Like shadowboxing for example. Any other mirror drills?
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Old 02-08-2011, 12:39 PM
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you can always try to correct things while you shadow box. are you keeping your chin down when you throw? Are you moving your head enough?

You can try some pivot drills on the bag so you can change the angle of your punches.

You could always try setting up a slip bag too.
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