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  • #11
    So you take it the tastless protein with water and don't use anything else for taste?

    It says on the bottle that I should take it 2 or 3 times a day. What if I take one serve like an hour before boxing training and after boxing training? And one serve after weight training.

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    • #12
      Originally posted by spired
      So you take it the tastless protein with water and don't use anything else for taste?

      It says on the bottle that I should take it 2 or 3 times a day. What if I take one serve like an hour before boxing training and after boxing training? And one serve after weight training.

      Strictly after.

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      • #13
        What if I keep taking little amount of protein mixed with water, until I get used to it I start taking 20 grams. But for now about 5 or 10 grams with alot of water. Is that good?

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        • #14
          Originally posted by spired
          What if I keep taking little amount of protein mixed with water, until I get used to it I start taking 20 grams. But for now about 5 or 10 grams with alot of water. Is that good?

          I suppose whatever works for you, I just dove into it though...Go with how you want.

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          • #15
            Spinksjinx, do you use the tasteless protein powder or does it have some taste in it?

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            • #16
              Originally posted by spired
              Spinksjinx, do you use the tasteless protein powder or does it have some taste in it?


              I've got chocolate flavored, You might want to try a sample of flavored from different brands before you splurge on it. Some can taste like some rank stuff......


              I never knew they made tasteless protein.

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              • #17
                How big of amount of water do you use? Like a 1L or something?

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                • #18
                  16.9oz or 1 liter...

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