ANY one....

[YoungJab]

Any one got acne on there back and can help me clear my back off

i got it behind my shoulders, its so embarrassing!!


thanks people

[- v e t -]

acne generally comes from diet and genetics

if you're in puberty or mid teens, its probably hormonal, which is in your genes, so theres not TOO much you can do

but you should stay away from processed/simple sugars for certain...

[Idgas]

wash your fucking back when you shower. and lay off the soda.

[DavidS]

Wash your back everyday, execise, eat well.. and if your on your teens, just wait some years, it's painful i know, im 20 and still have a little of acne.

[Sick/]

ive got that too. it can get really bad when i drink spirits

[MANGLER]

Odd thread this one.

[The Gully Gad]

Give up the roids....

[YoungJab]

thank you all!! lol

[ßringer]

Can't really add much ontop of what's been said apart from this ; sunshine.

Granted it's Fall now and you won't have much more of that.

But if you can get to a tanning bed or something, do it. UVA and UVB dries out your skin, including the oils that clog your pores.