I'm currently 175~180 lbs at 6'2 and my goal is 210 to compete as a heavyweight. My overall goal is professional but I'll go step by step. This is current:
I'm searching for a boxing gym in my area at the moment (as well as a haircut )
What I'd like is advice on training and the quantity of calories/carbs I need to get to 210 and remain fairly lean (around 10% bf)
I also need good recommendations on equipment, because it's very expensive and I obviously dont want to waste money. I currently have 180' mexican style wraps and a pair of very mediocre foam everlast heavy bag gloves which are on their way out (tearing and wearing)
Thank you for any contribution
I'm searching for a boxing gym in my area at the moment (as well as a haircut )
What I'd like is advice on training and the quantity of calories/carbs I need to get to 210 and remain fairly lean (around 10% bf)
I also need good recommendations on equipment, because it's very expensive and I obviously dont want to waste money. I currently have 180' mexican style wraps and a pair of very mediocre foam everlast heavy bag gloves which are on their way out (tearing and wearing)
Thank you for any contribution
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