What kind of scale is that REED, it does BF too?
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P90x: My Journey, 1-90
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Originally posted by PACnPBFsuck View PostI'm a week ahead of you and to honest I feel like i'm doing the workouts just to drink my protein drink. My body was sore for 3 days after Day 1.
1.What protein drink are you taking if any?
2.Are you doing the p90x classic?
Originally posted by DIB420 View PostHow you feelin' today?
Originally posted by phook View Postpost your photos
dont be a pu ssy
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Day 2: Plyometrics
It buuuurrrnnnsssssss!
My legs were shaking at the end of the workout. Really good and intense exercises, I liked this a lot. My triceps, Chest and back are hurting so a leg based workout was perfect for today.
It's really early stages right now but this definitely works.
Question: does it matter about the time of my workouts?
I train a hour or so after breakfast, I feel I have no energy. My breakfast consists of 5 egg whites, a fruit and about 500ml of water.
I have to train after this because I work nights and breakfast for me falls at around 5-5:30pm.
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