Wow man, If you run at 4.00am what time do you go bed at?
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What consists of your typical boxing training session?
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but when ive got school and cant sleep afterwards i wake up at like 6 to run
and train once more in the afternoon after school homework and taking a nap.
but ive been out of training fo a loooong time cause ive got a messed up back
im gonna get back into it soon cause i found out that a b12 deficiency is causing all of my health problems
im pumped
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Originally posted by Al3x View PostNot a bad idea... Mite give it a try myself from monday...Will go on the bike though instead of running..
Thanks
its nice watching the sun come up
itll be allot more fun on a bike too
best way to do it i think if u have time to sleep after wards or if u go to sleep really early
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Work ur way up to two hour in the gym workouts 5 days a week, & seperate runing routeen s 6 days a week.
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