I've lost weight

[CHOWWOKKA]

I was almost sick on my workout today -- it's those damn squats. Think I'll cut them out for a bit.

Were you breathing right? Sounds silly but if you don't breathe right and do enough deadlifts or squats you will feel sick

[Kimo]

Anyone else notice the size of my bulge?

[paulf]

I'm right there with you, Earl. I'm in the high 190s now and am headed down to 175 again for my new years resolution.

[Earl-Hickey]

I'm right there with you, Earl. I'm in the high 190s now and am headed down to 175 again for my new years resolution.

the ****ing christmas bloat, man.

working nonstop and eating crap

[SirTomJones]

Supposed to be going to the dominican republic in the summer with the mrs. Better shift a few pounds. Don't want to be looking like Ricky Hatton.

[Earl-Hickey]

Supposed to be going to the dominican republic in the summer with the mrs. Better shift a few pounds. Don't want to be looking like Ricky Hatton.

burn the blubber!

[SirTomJones]

burn the blubber!

Been cutting for a week. Small changed but feel better. Not too much weight to lose however.

Especially as I have 5 months to lose it.

[-Kev-]

I can not lose or gain even 1 pound and i've been working out since mid October. The results are visibly there though, just not scale wise.

[-Kev-]

Let me add: I'm not trying to lose weight, i'm trying to gain weight.

[CHOWWOKKA]

I can not lose or gain even 1 pound and i've been working out since mid October. The results are visibly there though, just not scale wise.

eat more
And if you reply with "I eat all the time"
I will kill a dog and send it to your house