I have been on a diet fairly strict diet of fish and white meats, veggies, fruit and wheat toast in the mornings on occassion for about 2 months now. I have been very strict on my diet and try to keep the carbs relatively low.
But today i decided to take a break and eat what i feel like as long as its fresh and not TOO horrible for me. So i had some french toast for breakfast with 2 scrambled eggs and some toast and 2 glasses of OJ.
4 hours later I had to go to the bathroom....bad. When i went I couldn't stop and it got me a little worried because it was WAAAaAAyyY too much and 30 minutes later my stomach began to hurt a little then went away.
So i guess my question is, why did this happen?
...serious answers please
But today i decided to take a break and eat what i feel like as long as its fresh and not TOO horrible for me. So i had some french toast for breakfast with 2 scrambled eggs and some toast and 2 glasses of OJ.
4 hours later I had to go to the bathroom....bad. When i went I couldn't stop and it got me a little worried because it was WAAAaAAyyY too much and 30 minutes later my stomach began to hurt a little then went away.
So i guess my question is, why did this happen?
...serious answers please
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