Great points and pic to demonstrate them lol thanks mate!!
Is the back so important because along with the midsection it helps effeciently transmit the power of your hips to your punch, (where as power would be lost if it wasnt well developed) or does it the back add power in and by its self?
Is the back so important because along with the midsection it helps effeciently transmit the power of your hips to your punch, (where as power would be lost if it wasnt well developed) or does it the back add power in and by its self?
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