I need to lose about 5lbs by tommorow, i know it aint healthy but im gonna do it anyway, so all advices are apreciated.
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Pushing the weight, advices please.
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Drink or eat nothing
Regurgitation
Sauna
Running or workout in hot heat
Laxatives
Colon Cleaner
They also have those drinks for the "Hollywood Diet" where you can lose 10 pounds in 2 days. They work but they make you **** out everything in your body.
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Originally posted by spinksjinxDrink or eat nothing
Regurgitation
Sauna
Running or workout in hot heat
Laxatives
Colon Cleaner
They also have those drinks for the "Hollywood Diet" where you can lose 10 pounds in 2 days. They work but they make you **** out everything in your body.
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I know that fitness competitors drink insane amounts of diet coke before a contest, because it gives them better muscle definition by making you piss more than you drink. apparently it works...
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yeah basically it will have to be nothing but water, food, and waste weight that u will have to loose.
because well 3500 calories = 1 lb of fat.
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I dont know the reason that you have to lose this weight. But still the best thing for these situations is to simply plan ahead and work the weight down gradually.
If it MUST be lost then I recommend jumping in the heat box and just sweating it out. Dont drink a thing or eat a thing until you weigh in. Now remember this, if its a sporting competition your involved in you will be weakened by these practices.
Best thing to do again, plan ahead.............Rockin'
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Originally posted by Rockin1I dont know the reason that you have to lose this weight. But still the best thing for these situations is to simply plan ahead and work the weight down gradually.
If it MUST be lost then I recommend jumping in the heat box and just sweating it out. Dont drink a thing or eat a thing until you weigh in. Now remember this, if its a sporting competition your involved in you will be weakened by these practices.
Best thing to do again, plan ahead.............Rockin'
worked fine.
yeah i know i should have planned ahead, but i got 3 days notice on this fight...............leffin
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