Is Green Tea good for Boxers ?

[petersuang]

Hi....

I have heard that green tea burns calories and loses weight but boxers need foods that contain protein , carbohydrates and fats . So I have to ask whether green tea is good for boxers or not . Please share your expert opinion on it .

[dctopboots01]

Hi....

I have heard that green tea burns calories and loses weight but boxers need foods that contain protein , carbohydrates and fats . So I have to ask whether green tea is good for boxers or not . Please share your expert opinion on it .

Green Tea is like anything healthy, it's good for anyone. It doesn't really come down to boxing but good health and good health will of course boost your immune system, preventing illnesses which can only be good for training and performance. It has many antioxidents that clean your body and detox the system, which is good for fat loss in general.

[oztheuzi]

Green tea has so many benefits, go for it!

[jackalan996]

Green tea have many benefit for human and also for the body builder.
It increase the metabolism and refresh the brain.
it reduce the tiredness and maintain the blood pressure.
green tea help to burn fat and reduce the extra weight...

[uong]

drinking green tea reduces the level of cholesterol in blood.
it improves the ratio of good cholesterol to bad cholesterol.
caffeine in green tea reduces duration and severity of headaches.
a person drinking caffeinated green tea looses more weight.