Do you know of Alan Aragon? He is basically the nutrition guru over at bb.com.
This is a good read he linked back in July 2011:
http://weightology.net/weightologyweekly/?page_id=319
Here is where he linked it:
http://forum.bodybuilding.com/showth...es+weight+gain
Post #29.
Also, if I wanted to I could find some absolutely ridiculous write-ups on bb.com. I recommended reading the stickies, not just general information posted by anyone. If you gave me time and access to medical library archives I could probably find studies suggesting cigarettes are an appropriate treatment for lung cancer.
Again though, you are getting results and enjoy your approach. In the end that is all that really matters and I wasn't trying to call you out on what you are doing or anything, just providing information to the OP.
This is a good read he linked back in July 2011:
http://weightology.net/weightologyweekly/?page_id=319
Here is where he linked it:
http://forum.bodybuilding.com/showth...es+weight+gain
Post #29.
Also, if I wanted to I could find some absolutely ridiculous write-ups on bb.com. I recommended reading the stickies, not just general information posted by anyone. If you gave me time and access to medical library archives I could probably find studies suggesting cigarettes are an appropriate treatment for lung cancer.
Again though, you are getting results and enjoy your approach. In the end that is all that really matters and I wasn't trying to call you out on what you are doing or anything, just providing information to the OP.
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