Now that im on spring break i was thinkning...
if i were to get up and run early then go back to sleep later....
and go to the gym fresh wiht around 10 hours of sleep
would i be getting enough rest to sparr every otehr day???mondaytuesday thursday friday
if i were to get up and run early then go back to sleep later....
and go to the gym fresh wiht around 10 hours of sleep
would i be getting enough rest to sparr every otehr day???mondaytuesday thursday friday
Comment