I was hitting the punch bag with bare fists and all of a sudden me wrist went, I thought it was ok, so i lightened up and carride on, but today it hurts like hell.
I can't clench me fist, i cant pick anything up really, i think it's fooked.
what do i do?
I can't clench me fist, i cant pick anything up really, i think it's fooked.
what do i do?
Comment