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NEWW video Charlie Zelenoff talks about peter Manfredo and Pimp
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im not that good with the speed bag bout average im not much of a speed bag guy , or a double end bag i mean I hit the doube end even more... its alot more useful then the speed bag, im a heavy bag guy and I love to hit the mitts
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Originally posted by White Hope View Postim not that good with the speed bag bout average im not much of a speed bag guy , or a double end bag i mean I hit the doube end even more... its alot more useful then the speed bag, im a heavy bag guy and I love to hit the mitts
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Good video Z, I agree that you need to get your stamina up. Cardio training is the key so get running up them hills and down with the cigarettes !
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