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Tyson had a pretty interesting workout routine. However, don't you think all that training he did (I mean he did it 7 days a week) could lead to a little over-training? I think the most effective boxers need to a day off and I think so much hard work may of led to his downfall.
Tyson had a pretty interesting workout routine. However, don't you think all that training he did (I mean he did it 7 days a week) could lead to a little over-training? I think the most effective boxers need to a day off and I think so much hard work may of led to his downfall.