Originally posted by Rockin'
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Boxers and their weight lifting abilities?
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As someone who is just beginning boxing and is in the condition heavy phase (an am still double digit in bf%) I am curious to know this for long term but
1. How does one go about determining one's boxing style/stance? I am a right handed guy but I feel like I can do a lot more with my right foot forward
2. Back to weights, but connected to quesiton #1, if I want some base STRENGTH with lifting, after determing what type of body/fighting style I have, what should I am for in some of my compound lifts like squatting and benching in terms of my body weight? This is why I was wondering about different boxers their height weight etc...I wanted to ompare it to myself.
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Originally posted by manimgoindown View PostAs someone who is just beginning boxing and is in the condition heavy phase (an am still double digit in bf%) I am curious to know this for long term but
1. How does one go about determining one's boxing style/stance? I am a right handed guy but I feel like I can do a lot more with my right foot forward
2. Back to weights, but connected to quesiton #1, if I want some base STRENGTH with lifting, after determing what type of body/fighting style I have, what should I am for in some of my compound lifts like squatting and benching in terms of my body weight? This is why I was wondering about different boxers their height weight etc...I wanted to ompare it to myself.
It sound like you haven’t boxed much at all, and your style is determined on what comes naturally to you or what you feel more comfortable with.
My advice would be forget lifting unless your obsess and want to lose weight and tighten up your skin otherwise concentrate on your boxing skills.Last edited by msagrain; 02-25-2012, 10:29 AM.
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