[QUOTE=cuauhtemoc1496;8287697]It's not my gym, I'm not the owner but I am a trainer there. I actually train at 2 gyms, one in the Palm Beach area and one here in South Florida.
Cardio is #1 for me, I get you in shape before we do anything else. If your not in shape, you have no business boxing.[/QUOTE]
i've seen a few of the kids in my club lose fights because they weren't in shape even though they had great skills. when i train them, i make them sweat as much as i can to get their lazy asses in shape