Boxing Forum - View Single Post - Reflex Training?
View Single Post
Old 11-29-2009, 08:18 PM #4
GhostFighter GhostFighter is offline
Join Date: Dec 2008
Posts: 147
Quoted: 8 Post(s)
Rep Power: 8
GhostFighter is on a distinguished road
Points: 178,543.65
Bank: 0.00
Total Points: 178,543.65

I use this, throw it against the wall and it bounces another direction each time u throw it, i do it everyday for 20 minutes for 3 weeks now and i dont really notice much with boxing yet but outside i can sense notice things quicker
GhostFighter is offline   Reply With Quote