Join Date: Jan 2003
Quoted: 0 Post(s)
Rep Power: 17
Total Points: 86,311.00
Hearty Healthy Little Meal...
1 medium red potato
1/4 cup fat-free mushroom gravy
5 ounces lean sirloin steak
1 cottage cheese roll
3 ounces mixed vegetables (frozen)
1/2 tablespoon canola oil
Steam the potato. In oven, broil steak until all pink is gone (season with garlic, salt, paprika, basil).
Just before the steak and potato are done cooking, begin steaming vegetables, and warm gravy in a small saucepan.
Serve steak and vegetables with a cottage cheese roll.