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Old 10-31-2003, 09:18 PM
Curly Howard
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Default Need some shoulder exercises

I'm having trouble with my shoulders. My front point it getting better but the other 2 aren't growing any. I'm doing the over head dumbbell lifts where you bend your elbows with them pointed out to your sides and lift them over your head. I'm also resting the weights to my sides and lifting out to the sides.
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