Thread: PR thread
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#8
Old 07-17-2003, 06:05 PM
Carlao
Undisputed Champion
 
Join Date: Jun 2003
Location: Ft. Lauderdale, Fl
Age: 41
Posts: 1,468
Rep Power: 13 Carlao has a reputation beyond reputeCarlao has a reputation beyond reputeCarlao has a reputation beyond reputeCarlao has a reputation beyond reputeCarlao has a reputation beyond reputeCarlao has a reputation beyond reputeCarlao has a reputation beyond reputeCarlao has a reputation beyond reputeCarlao has a reputation beyond reputeCarlao has a reputation beyond reputeCarlao has a reputation beyond repute
Points: 66,955.00
Bank: 0.00
Total Points: 66,955.00
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I've not picked up a set of weights in about 5 years, since I started BJJ. However last time I kept record it was about:

300 x8 flat bench
385 x6 squats
925 x8 leg press machine
Never checked my dead lift.

5'10" 200lbs
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