Thread: New Program
View Single Post
#4
Old 05-03-2003, 11:44 PM
The Jake
Undisputed Champion
 
Join Date: Nov 2002
Location: LA
Age: 35
Posts: 5,144
Rep Power: 22 The Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond reputeThe Jake has a reputation beyond repute
Points: 147,584.00
Bank: 0.00
Total Points: 147,584.00
Send a message via ICQ to The Jake Send a message via AIM to The Jake Send a message via Yahoo to The Jake
Default

I might end up cutting back but I find that three heavy working sets on the big lifts, well I feel like I should have done more. I might do at least 4 and see how I go. Most powerlifting programs have 6 sets on the big lifts. I think that's often largely though because there's no work on auxilliary muscles.

- The Jake
Reply With Quote
The Jake is offline