Thread: New Program
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#4
Old 05-04-2003, 12:44 AM
The Jake
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I might end up cutting back but I find that three heavy working sets on the big lifts, well I feel like I should have done more. I might do at least 4 and see how I go. Most powerlifting programs have 6 sets on the big lifts. I think that's often largely though because there's no work on auxilliary muscles.

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