Simple truth/s about weight loss
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04-10-2003, 09:11 PM
Join Date: Oct 2002
Location: Boca Raton, Fl
Total Points: 286,432.37
Luke i think thats for cutting.
But I want ot knwo the same thing!!!
I'm at a calorie deficit (I think) and i hope to be steadily losing around 3 lbs a week
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