Thread: Jake's Diet
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#6
Old 03-07-2003, 07:55 AM
The Jake
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Prepare your meals before you begin the day. I make sure I got plenty of protein shakes and fruit if all else fails. That can tide me over until I get home and make something (or my mum make it haahha).

A good trick is to have one day (e.g. sunday) and prepare all your meals for the next few days or week or whatever. Seperate the portions and put them into freeze dried baggies.

- The Jake
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