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#3
Old 12-09-2002, 10:18 AM
Waylander
Undisputed Champion
 
Join Date: Oct 2002
Location: In confusion.
Age: 33
Posts: 1,506
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What me and a friend did when i was working on getting in fighting shape was, I would have him stand at the top of a hill or stairs, depending on where we were, I would run up the hill as fast as i possibly could right into him and then grapple for a couple minutes, then I would run back down and up the hill and repeated, I would do this til exhaustion.
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