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Old 07-11-2013, 08:39 AM
New England
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do not involve yourself with any strenuous activity without water.


cutting out daytime food really won't hurt you a ton. i did that off and on for a long time due to my work and workout schedule (before it was trendy, mind you.) it's also a great way to cut fat. early on you will be hungry. eat at night, and get a breakfast in before the sun comes up. you're boxing anyway. it's not like you're probably able to eat a ton.


the water is the red flag, man. you cannot do that. everything an athlete does requires water. your blood is mostly water. all of your vital organs are mostly water. your brain is mostly water. you need to drink water for your health.

i don't want to insult your religion, but it's frankly absurd to deny an athlete of water.
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