Thread: [PLEASE HELP] doing the Juice fast
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#7
Old 02-27-2013, 01:14 AM
ItsTrue
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Quote:
Originally Posted by AyoMaDu View Post
Just make fresh smoothies because you're cutting out a lot of fiber and other nutrients in the veg/fruit pulp by just extracting the juice.
Yeah but it takes longer im trying to brutally cut weight then change my eating habits. I used to be skinny so this isnt me just trying for a miracle. Im looking for a reset to get back into my old habits.
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