View Single Post
#4
Old 02-24-2013, 08:41 PM
707puncher
Up and Comer
 
Join Date: Apr 2012
Posts: 54
Rep Power: 3 707puncher is on a distinguished road
Points: 4,014.16
Bank: 0.00
Total Points: 4,014.16
Default

Correct, to break it down easier by punch, for jabs, weight transfers from back foot to front foot as you launch your punch rotate your wrist, then snap. For straights, the minute you rotate your hips and your back foot turns like squashing a bug, the weight should be transferring to front foot. For hooks and uppercuts, you typically always have the weight on your back foot because you are sitting down on the punch, allowing your legs to generate power, you dont generally transfer weight forward as you will them be off balance and susceptible to being knocked down or countered.
Reply With Quote
707puncher is offline