Join Date: Feb 2013
Quoted: 1849 Post(s)
Rep Power: 18
Total Points: 100,000,002,612,970.09
Is the hip rotation more like slamming a door shut?
Or is it more like a pure rotation like as if a central axis or as if pole went through your body?
Im trying to work out how the hip joint moves during a punch!
It seems like its not a perfect rotation because the part of your hip up front dosnt move as far back as the rear of the hip moves foward. !???