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Old 02-20-2013, 02:09 PM
AlexKid
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Default Is the hip rotation more like slamming a door shut?

Or is it more like a pure rotation like as if a central axis or as if pole went through your body?


Im trying to work out how the hip joint moves during a punch!


It seems like its not a perfect rotation because the part of your hip up front dosnt move as far back as the rear of the hip moves foward. !???
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