Originally Posted by Danny Gunz
When I set my squat pr a couple weeks ago I had someone spot me with that. U mad phaggot?
Seriously though if you are doing heavy weight and a real ATG squat you should have someone spot you. The safety racks are gonna help but you can seriously hurt yourself with that much weight coming down that u cant control
nah i aint mad, its gay as hell. nothin more hilarious than 2 homos dippin together and yellin AAAAAAAAAARGAAHAH!!!! congratulations, yall are the laughing stock of the gym
Image View Removed. For more information, please contact our forum admins by clicking here
how about gradually increasing the weights rather than stock em up to the point where u think u cant even do it and have another synchro squat you? i mean bench spotters, coo. but have another dude invade your comfort zone, wait i guess youre comfortable with that.
that macho bullsht yall tryin to pull "oh look at me im squatting and yelling" just makes yall look gay as fck.