View Single Post
#9
Old 02-05-2013, 04:30 PM
DIB42
Undisputed Champion
 
Join Date: Apr 2008
Posts: 2,487
Rep Power: 15 DIB42 has a reputation beyond reputeDIB42 has a reputation beyond reputeDIB42 has a reputation beyond reputeDIB42 has a reputation beyond reputeDIB42 has a reputation beyond reputeDIB42 has a reputation beyond reputeDIB42 has a reputation beyond reputeDIB42 has a reputation beyond reputeDIB42 has a reputation beyond reputeDIB42 has a reputation beyond reputeDIB42 has a reputation beyond repute
Points: 50,088,543.96
Bank: 25,026,100,924.28
Total Points: 25,076,189,468.24
Default

We just used sparring, How many 3min rounds you can go with a fresh opponent. 30s rest.

But I've seen a gym that uses a standard similar to the one we did in elementary school, "The presidential fitness test" I think was what it was called. It has standards for your mile time, pushups, situps, stretching, long jump, high jump. etc

I don't really see that particular way as a good standard for fighting sports, but their gym always produces very strong fighters, with lots of energy.
Reply With Quote
DIB42 is offline