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#8
Old 02-04-2013, 06:00 AM
jaded
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Thanks for the warning - MeiXiang loving the sig - Alx. gift - Daniel Alpha Happy new year bro! - led* funny poster in the lounge - jas 
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This is one of the better sites for training help...

http://www.t-nation.com/

The videos and programs are very good and Christian Thibaudeau is a top trainer. Forget about the supplements...that's all BS...just eat good. Most posters on the forums don't really know what they are talking about.
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