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#15
Old 01-24-2013, 01:01 PM
halffttime
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this is my daily routine i wrote up. i doubt i'll follow it up to a tee, but you get the point. I won't be back to work until April, that's why I have all the time in the world right now.

9am 10 MINUTES NON-STOP SKIP ROPE, 4 MILE JOGT

10am SHADOW BOXING

1030am BREAKFAST

2pm FLOOR WORK - STRETCHING, SITUPS(200), PUSHUPS(200)

3pm LUNCH

5pm SHADOW BOXING

9pm PRE-GYM SNACK

10pm GYM

2am SLEEP

I feel like a total noob shadowboxing, I was doing it at the cardio room last night and did better than expected footwork wise. I have to swith up my stance though, I'm right handed but bouncing around in a southpaw stance, The right jab is just so comforatble for me.

Last edited by halffttime; 01-24-2013 at 01:07 PM.
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