whats the best way to get in shape in ur opinion
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12-30-2012, 06:28 PM
Ph.D in the Sweet Science
Join Date: Oct 2009
Total Points: 339,208,505,651.34
There is a poster here named Mathed who has some good Tabata workouts. Just find one of his posts and click on his Bets page.
They are short routines but intense and will whip you into shape quickly.
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