Boxing Forum - View Single Post - New video of Floyd working out
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Old 12-09-2012, 04:39 PM #5
Scarcaztic Scarcaztic is offline
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Quote:
Originally Posted by mnikolovm View Post
Cool by the way what is this drill for ?
WTF. Did you just start watching boxing??? That's the same thing as chopping wood with an axe. A lot of boxers/fighters use this training exercise to help build power for their punches, and condition their shoulders.
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