Originally Posted by Since 1985
You can make the argument that it's hard to remain fighting at a high level when fighting sporadically. Excuses, excuses, excuses....
You can if you are a gym rat, also if you have good trainers to guide you along
sparring helps with rust as well, have you read the suger ray lennord book or was it a in his documentary, the man was a genius and explains what I am trying to say so so well