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Old 12-09-2012, 03:56 AM #9
Soju Soju is offline
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I play futsal and train for boxing on alternating days. Why not? Futsal offers both anaerobic and aerobic conditioning while challenging coordination and balance. I wouldn't replace boxing road work with futsal if you're training for a fight, but I think it's a good way to mix up a stale routine.
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