Originally Posted by el***
You really are retarded. Those four pounds arent even guaranteed to be anything other than a turd being held in and water weight. Their lean mass likely is NOT four pounds apart. Secondly, what the hell does bench press have to do with anything. That is a retarded example.
I agree... I read that too. dumbest thing I have read today. Mental note... : ignore littlemac he is an idiot.