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Old 12-06-2012, 10:43 AM
hayZ
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Default How much sleep do you get and need?

How much sleep do you guys usually get? How much would be ideal?

I'm asking because recently due to a crap load of University work I have had to get up early and I'm getting between 7-8 hours sleep. I wake up and feel so tired, feel like crap. Usually when I get between 9 and 10, I am feeling crisp and so refreshed. Other people I have spoken to find it odd to sleep so much, is it just me that can't operate properly below 8 hours sleep?

Weird question I know but just something I was wondering.
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