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Old 12-06-2012, 05:23 AM
rampant
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Quote:
Originally Posted by Walt Liquor View Post
The ones where you walk your hands out are called inchworms.

I like explosive pushups with a toe touch.

Also, do a pushup and slide one arm all the way out so your are tripoded.

Finally spiders when you do a pushup and bring one of your legs over the top of your body and try and touch the floor on the opposite side of your body. Ill try and video that.
Sounds like scorpion push up.
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