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#26
Old 12-03-2012, 10:07 AM
Dudley
Interim Champion
 
Join Date: Jun 2010
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Quote:
Originally Posted by ShoulderRoll View Post
Try doing Eat Stop Eat. You only fast one time a week, for 24 hours.

So for example you can have dinner on a Thurdsay then fast until dinner Friday night. That way you got to eat both on Thursday and Friday while still fasting.
honestly my lifestyle is pretty busy i have a ton of boxing/strength/endurance classes. I go to the gym 6 days a week.

I would lose my mind if i stopped eating. And i'm on the paleo diet because my body is pretty sensitive to allot of foods that are processed.

This wouldn't work for me.
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