Boxing Forum - View Single Post - Eating salads first thing in the morning.
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#9
Old 12-01-2012, 07:37 AM
triggger happpy
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Quote:
Originally Posted by hectari View Post
instead of eating a salad just get a blender it drink your greens in a smoothie. I used to eat salads when I was cutting and man it gave me a stomach ache for some reason, but when I started juicing it kept me full and I never got that pain in my stomach. I think because you can drink more fiber in blended smoothies, it also helps clean your colon out with all the fiber.

I love my vitamix.
I juice a lot of my veggies also but I love eating them. It's good for my stomach to digest them.
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