Boxing Forum - View Single Post - Eating salads first thing in the morning.

hectari

instead of eating a salad just get a blender it drink your greens in a smoothie. I used to eat salads when I was cutting and man it gave me a stomach ache for some reason, but when I started juicing it kept me full and I never got that pain in my stomach. I think because you can drink more fiber in blended smoothies, it also helps clean your colon out with all the fiber.

I love my vitamix.

hectari Banned Join Date: Jan 2005 Posts: 7,638 Rep Power: 0 Points: 282,322.90 Bank: 31,357,737,923.05 Total Points: 31,358,020,245.95 Donate	instead of eating a salad just get a blender it drink your greens in a smoothie. I used to eat salads when I was cutting and man it gave me a stomach ache for some reason, but when I started juicing it kept me full and I never got that pain in my stomach. I think because you can drink more fiber in blended smoothies, it also helps clean your colon out with all the fiber. I love my vitamix.