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Old 11-30-2012, 12:29 AM #13
Dudley Dudley is offline
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Quote:
Originally Posted by Pennywise X View Post
Thanks again, quick question. i bought omega-3 and multi vitamins, is it best to take them morning or night?
I would take the multi-vitamine in the morning.

and the omega 3 in the morning and the omega 3 at night.

Omega 3's really help repair the brain and give it optimal function. so it's like oil to a car and then at night gives it tools to fix it.

Good stuff bro! Just take it one day at a time keep positive yo!
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