Originally Posted by BarryRobinson
If it's not too much trouble could you upload a video showing us the execution on the mitts, please
I don't have videos of myself on the mitts, I'm sure some of the fighters in my gym have some they have taken.
Why would I take and keep videos of myself on the mitts? That would be a little narcissistic.
It's not really about me, it's about the kids at the gym.