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Smokin'
Join Date: Jul 2007
Location: iladelphia
Posts: 11,377
Points: 84,815,171,034.59
Bank: 180,044,308,902.36
Total Points: 264,859,479,936.95
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Quote:
Originally Posted by ..David..
Cool thread
I run ( 3 - 4 miles a day takes me like 30-40 mins ) box ( training takes like 2 or 3 hours depending on the amount of stretching and shadowboxing i do ) and workout at a gym ( like 30 - 45 mins ) 6 times a week for a total of 4 to 5 hours of excersise a day i do fight and have my next fight on december 1 here in mexico.
I dropped my consume of animal products since a couple of months and its working like wonders.
Thats me on my Profile pic i am 25 Years old and fight at 140
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damn bro that is a sh*t load of time for exercising
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