Boxing Forum - View Single Post - I haven't done any exercise in three weeks.
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#5
Old 11-19-2012, 10:31 PM
{Pito}
AyoMaDu!
 
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Don't go all out Tim. You're going to feel like **** and possibly get sick. I've seen people go back go all out because they're body felt good and then been out with fevers. Just go at a moderate but steady intensity and your body will go back to what it's used to
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